The Bright Insight Blog

Grief isn’t just “missing” someone. It’s not a single feeling you can process and put away. It finds its way into every corner of your mind

Every kid is different, and these ideas are easily adaptable, test-out-able, keepable, ditch-able, work wonders for a small time-able...

growth and recovery become acts of self-care, where individuals can heal without feeling pressured to meet external expectations

“Treat others the way you want to be treated," never quite worked for me because the way I want to be treated is so different...