The Bright Insight Blog

Dec 17 min read

Navigating Growth: A Roadmap for Dąbrowski’s Theory of Positive Disintegration

This analogy of a vehicle, a path, an engine, and fuel offers a relatable way to understand Dąbrowski’s Theory of Positive Disintigration

Nov 278 min read

Expanding Developmental Horizons: The Crucial Role of Imaginational Overexcitability

If you’ve ever felt like you experience the world much “more” than others, you are not alone, you are needed.

Nov 72 min read

Election (Result) Stress? You're Not Alone.

I am nauseatingly sad. The weight of uncertainty feels like a constant, unwelcome presence.

Nov 47 min read

What is Radical Acceptance?

Those who know me well enough know that my favorite word is AND. Yes... AND.